Here is a very boring video of me using the bending machine in the hospital. I was so pleased with my performance BUT it turns out it is easier to do the CPM in the hospital while under lots of local anesthesia.
So I have to track my progress. Below is my progress on the CPM machine since the surgery. It is not a perfect chart but you get the point. In pink are the time points from the hospital stay. In green are when I first got home and in blue are time points after my nerve block ran out. The size of the balls represent the length of time. The smaller balls are 1 hour and the larger are 2 hours.
Doctor's orders are to do the bendy machine 3 times a day for 2 hours each time, minimum. The goal is to get to 110 degrees by the second follow-up appointment.
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